top of page
mental health counseling winter park florida

MENTAL HEALTH COUNSELING

Helping individuals find peace in the chaos.

WHY THERAPY?

Life is about finding what brings you joy and bringing more of that into how you live each day.

Sometimes we feel disconnected from ourselves and those around us, like we are just going through the motions. How do we thrive or feel 

fulfilled when we are just trying to get through the day?

I believe that life is meant to be truly lived-- whole heartedly and joyfully. Contact me today to explore your joy.

Lake at Dusk

I believe in you.

As a therapist, it is my job to hold hope for clients when they cannot do that for themselves.  I will listen with compassion, gain understanding about your experience and support you as you heal.

I have seen clients grow in ways that helped them to open up their hearts to forgiveness, love, healing and hope.

It is not lost on me that clients let me into some of the hardest parts of their life.  My job is a privilege.

WHAT I OFFER

My Specialties

ANXIETY & DEPRESSION

POSTPARTUM MOOD & ANXIETY DISORDERS

TRANSITION TO MOTHERHOOD & THE EARLY YEARS

HEALING
TRAUMA & ATTACHMENT WOUNDS

EMDR THERAPY

FEEL FULFILLED

Let me help you on your path to feeling whole.

My clients are high-functioning and successful individuals who are motivated for change. Change can happen by processing your past experiences, challenging your limiting beliefs, introducing new perspectives, and identifying your resilience and your strengths that got you here today. I provide a space with unconditional positive regard and you can count on me to be open, honest and genuine in our sessions together. I will strive to understand your experiences and empathize with them. There is no better time to feel better.

janik-rohland-7GAQQHPWNmE-unsplash.jpg
Holding Hands

Feel better now.

Thanks for submitting!

bottom of page